BrainBreak Schreibtischpausen

Brain Break at the Desk

1 - 5 min breaks for your home office!

BrainBreak Schreibtischpausen

Image: DAB

What do you want?

We offer break videos for activation, concentration and relaxation. Along the way, you'll get an insight into the variety of university sports and lots of tips for an active everyday life.

Image: DAB
Activation Stimulating exercise breaks
Image: DAB
Concentration Reflective movement breaks
Image: DAB
Relaxation Calming movement breaks

Pagination Page 1 of 32

New on YouTube

placeholder image — Zehenstand — Zehenstand
Image: DAB

Feedback — Feedback
Image: DAB

As we are continuously working on more breaks for you, we are very happy to receive your inspiring, stimulating, critical, exhilarating.... - anything!

DAB Team: Sven Jaekel & Josephine Schwadt

Phone number: +49 3641 9-45771

E-Mail: dabei@uni-jena.de