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BrainBreak Schreibtischpausen

Brain Break at the Desk

1 - 5 min breaks for your home office!

BrainBreak Schreibtischpausen

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What do you want?

We offer break videos for activation, concentration and relaxation. Along the way, you'll get an insight into the variety of university sports and lots of tips for an active everyday life.

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Activation Stimulating exercise breaks
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Concentration Reflective movement breaks
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Relaxation Calming movement breaks

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As we are continuously working on more breaks for you, we are very happy to receive your inspiring, stimulating, critical, exhilarating.... - anything!

DAB Team: Sven Jaekel & Josephine Schwadt

Phone number: +49 3641 9-45771

E-Mail: dabei@uni-jena.de